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Wait ... is pasta actually healthy? Here's the truth about whole grain noodles
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A Lee Enterprises, Incorporated newspaper. Majority shareholder: David Hoffmann, Hoffmann Media Group.
Spotlight
NUTRITION
Wait ... is pasta actually healthy? Here's the truth about whole grain noodles
- Daryl Austin USA Today
- Jun 14, 2026
- Jun 14, 2026 Updated Sep 7, 2026
- 0
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Pasta is one of the world’s most beloved foods, enjoyed in countless forms across cultures and cuisines. From creamy fettuccine Alfredo to hearty spaghetti with meat sauce, it shows up on kitchen tables and in fine-dining restaurants alike. The noodles themselves are just as varied, with popular types like penne, linguine, rigatoni and farfalle each bringing their own texture and appeal.
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Whole grain pasta contains more dietary fiber than traditional pasta.
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Whole grain pasta contains more dietary fiber than traditional pasta.
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