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What can you do to maintain exercise motivation?
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A Lee Enterprises, Incorporated newspaper. Majority shareholder: David Hoffmann, Hoffmann Media Group.
Spotlight
What can you do to maintain exercise motivation?
- Matthew Solan Harvard Health Publishing
- Jan 4, 2026
- Jan 4, 2026 Updated May 29, 2026
- 0
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Matthew Solan Harvard Health Publishing
Approximately 1 in every 2 people who begin an exercise program quit within the first six months, according to some estimates. Why is it so challenging to stick to regular workouts?
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