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Fit4Mom stroller classes are a great fit for some moms

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A Lee Enterprises, Incorporated newspaper. Majority shareholder: David Hoffmann, Hoffmann Media Group.

Fit4Mom stroller classes are a great fit for some moms

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Fit4Mom Stroller Strides class

The Stroller Striders group led by Tara Wommack (front right) do a leg-strengthening exercise during Fit4Mom Stroller Strides class at the Greensboro Arboretum, Monday, Nov. 21, 2016, in Greensboro, N.C.

Fit4Mom Stroller Strides class

Daniella Valencia (left) weaves through strollers during a recent Fit4Mom’s Stroller Strides class at the Greensboro Arboretum. The exercise routines work on core strength, stability and balance.

The mothers in a Stroller Strides class wind down with Fit4Mom franchise owner Tara Wommack after an hourlong workout.

Elliot Rose Holland (left) and Jacobo Valencia (right) get some time to hang out after Stroller Strides class, Monday, Nov. 21, 2016, in Greensboro, N.C.

Fit4Mom instructor Tara Wommack (right) started the Fit4Mom program in October.

Elijah and Noah Kennedy stay warm as their mom, Nohelia Kennedy, does stroller lunges.

Moms do a core-strengthening drill. Stroller Strides consists of a 60-minute, full-body workout with entertainment for the babies and children interwoven into exercises.

Fit4Mom instructor Tara Wommack leads her group in resistance-band shoulder presses, Monday, Nov. 21, 2016, in Greensboro, N.C.

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Story by Jennifer Atkins Brown l

Jill Holland and Ashley Sullivan had participated in a mother and baby yoga-Pilates class, but they wanted to add more cardio to their exercise routine.

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Contact Jennifer Atkins Brown at (336) 574-5582.

Want to participate?

What: Fit 4 Moms Stroller Strides class

When: 9:30-10:30 a.m. Mondays, Wednesdays and Fridays

Where: Greensboro Arboretum (meet at gazebo), 401 Ashland Ave., Greensboro

Cost: Monthly membership, $65; 10-class pass, $110; five-class pass, $55; drop-in class rate, $12.

Information: Participants should register online to attend: www.westgreensboro.fit4mom.com/classes-events/stroller-strides. Visit the website for information about family workout days and new classes to be offered in the spring.

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Fit4Mom Stroller Strides class

The Stroller Striders group led by Tara Wommack (front right) do a leg-strengthening exercise during Fit4Mom Stroller Strides class at the Greensboro Arboretum, Monday, Nov. 21, 2016, in Greensboro, N.C.

Daniella Valencia (left) weaves through strollers during a recent Fit4Mom’s Stroller Strides class at the Greensboro Arboretum. The exercise routines work on core strength, stability and balance.

The mothers in a Stroller Strides class wind down with Fit4Mom franchise owner Tara Wommack after an hourlong workout.

Elliot Rose Holland (left) and Jacobo Valencia (right) get some time to hang out after Stroller Strides class, Monday, Nov. 21, 2016, in Greensboro, N.C.

Fit4Mom instructor Tara Wommack (right) started the Fit4Mom program in October.

Elijah and Noah Kennedy stay warm as their mom, Nohelia Kennedy, does stroller lunges.

Moms do a core-strengthening drill. Stroller Strides consists of a 60-minute, full-body workout with entertainment for the babies and children interwoven into exercises.

Fit4Mom instructor Tara Wommack leads her group in resistance-band shoulder presses, Monday, Nov. 21, 2016, in Greensboro, N.C.

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IrelandUruguay, Eastern Republic ofUzbekistanVanuatuVenezuela, Bolivarian Republic ofViet Nam, Socialist Republic ofWallis and Futuna IslandsWestern SaharaYemenZambia, Republic ofZimbabwe

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